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Immunity Igniter

Fuel your defences with a blast of citrus, spice and microgreen magic.
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Course: Breakfast, Drinks, smoothies
Ingredients Equipment Method

Ingredients
  

  • 1/2 cup orange juice (freshly squeezed if possible)
  • 1/2 cup carrot juice (or 1 small carrot, juiced or blended)
  • 1/2 frozen mango
  • 1/4 tsp fresh grated turmeric (or good pinch of turmeric powder)
  • juice of 1/2 lemon
  • 1 handful mustard microgreens
  • 1 handful red cabbage microgreens
  • 1 pinch black pepper
  • 1/2 cup coconut water
  • Optional tsp of honey or maple syrup for sweetness

Equipment

  • High Speed Blender or smoothie maker

Method
 

  1. Chuck everything in a blender
  2. Blitz until smooth & vibrant
  3. Pour, take a deep breath & sip in that spicy citrus armour