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Sun-charged Recovery Smoothie

A powerhouse post-workout blend to refuel, repair, and recharge.
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Course: Breakfast, Drinks, smoothies
Ingredients Equipment Method

Ingredients
  

  • 1 cup sunflower microgreens
  • 1 frozen banana
  • 1/2 cup frozen berries
  • 1 tbsp almond butter
  • 1 tbsp chia seeds
  • 1 scoop plant-based protein powder (vanilla or unflavoured)
  • 1 cup unsweetened almond milk (or your favourite alt milk)
  • 1/2 tsp cinnamon
  • 1/2 tsp optional: maca powder (optional)

Equipment

  • High Speed Blender or smoothie maker

Method
 

  1. Toss all ingredients into a blender
  2. Blitz until smooth & creamy
  3. Por into your favourite shaker and hit that recovery zone in style