Green Power Smoothie

Fuel your day with this bold blend of broccoli microgreens, spinach, and tropical fruit — a smooth, creamy green hit packed with nutrients, antioxidants, and natural energy. Whether it’s post-workout or mid-morning, this smoothie is your go-to for clean, green power in a glass.

Green Power Smoothie

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Servings: 1

Ingredients Equipment Method Notes

Ingredients

  

• 1/4 cup broccoli microgreens
• 1 cup fresh or frozen spinach
• 1/2 1/2 of an apple green for tartness, red for sweetness
• 1 small banana
• 1/2 cup pineapple chunks
• 1 tbsp chia seeds or ground almond
• 1 cup unsweetened almond milk
• 1/2 juice of half a lemon boosts absorbtion & brightness)

Equipment

• High speed blender, smoothie maker

Method

 

1. Add all ingredients to the blender
2. Blitz until smooth & creamy
3. Taste & tweak – more lemon for freshness or a splash more milk if too thick
4. Pour into a tall glass, sprinkle with chia or extra microgreens if feeling fancy

Notes

Benefits:

• Energy + immunity
• Gut-friendly fiber
• Iron + vitamin C combo for absorbtion
• Glowing skin, happy brain, healthy heart